Hold Truth Ever So Lightly

OM Fest Nov 2023 Byron Shire.

All proceeds will go to the musicians and presenters that you love, as well as to support the life changing work of A Sound Life Charity - delivering yoga, music and meditation to disadvantaged people in the community. https://t.co/pNnvF2inGR

— Tony Searl (@TonySearl) June 25, 2023

"Yoga is a darshan, a glimpse, of what’s to come. 

What’s in store.. 

What’s in store is still secret.

The truth is yet to be revealed.

The truth that comes not as a glimpse 

but as the recognition of Reality. 

Something bigger than us.

Ever present ever available, 

for the secret to be revealed no exercise is needed. 

Only introduction.

Ever valid, ever pending discovery, 

once the secret is revealed you cannot help 

but dance in wonderment at its splendor."

~ John Weddepohl

ISHTAM इष्टम्

Teacher of Atma Vidya 

‘Light on 'I' - ‘Self’. 

Salvaged from the dumpster. 

Vagabond, Rogue, Rascal. Rebel with a cause. ॐ

OM Fest 2023

The Futures Are Inside Us

Thank You Carolyn

Thank You John 

Thank You Rachel

Thank You Irene

YTT2013

OM Fest  ~ Buy Tickets

The Green Room 2023

MUSIC & MANTRA

KRISHNA DAS (USA) · SACRED EARTH · EDO · MURRAY KYLE · VIJAY KRSNA (UK) · LULU & MISCHKA · DUBARRAY · BHAKTI PARTY · NADAV

AMIR PAISS · AFRO MOSES · BENNY HOLLOWAY · SHIVAM RATH · AVISHAI · ASH DARGAN · AMEYA · RAGHA R (SING) · MAHARSHI RAVAL · BARAN YILDIZ

MOVEMENT & MEDITATION

RACHEL ZINMAN & JOHN WEDDEPOHL· LARA ZILIBOWITZ · ANDREW MOURNEHIS · GARY GORROW · ERIN LEE · JONNI POLLARD · NIRUPA HOFFMAN · LUCY ROBERTS · RITIKA

Wholeness, Totality, Fullness.
The simplest thing on earth.
And where may it be hiding?
In plain sight?
Right at the tip of your nose?
A qualified teacher simply points it out.
Once seen, once felt, once experienced there is no going back. https://t.co/9GFv2TUywP

— Tony Searl (@TonySearl) July 30, 2023

Future Now

 

Being with a high vibrational woman is energetic protection. A woman full of negative thoughts and worry will bring that energy to you, a woman full of positive feelings and love can only bring you peace and a clear mind.

— 𝐄𝐦𝐩𝐫𝐞𝐬𝐬🪞 (@tenomnft) July 30, 2023

Felix Kayser - Gatto Mezzoviaggio, 2023 pic.twitter.com/RRhNWO0iHG

— CameraLab (@cameralab21) July 30, 2023

Excellent Hospitality.

A Crew of Awesome Humans! 

 

JDFWME

I hear you

I see you

I believe you

I trust you 

I love you

Just Don't Fuck With My Energy. 

I hear you, a whole life worth living. 

I see you, a total life, One Creature In Creation. 

I believe you, a full life, encompassing, embracing It All, full spectrum, no boxes. 

I trust you to choose your priorities, as I will mine. 

I love you life. And I love My True Self No More or No Less, Than Life. 

Please, 

minions, marauders and assorted still mind attached morons...

Just Don't Fuck With My Energy. 

I hear you, still mind attached conditional minions, whining.

I see you, still mind attached conditional minions, conniving.

I believe you, still mind attached conditional minions, co dependence. 

I trust you, still mind attached conditional minions, "othering"

I love you. 

Life. 

A Whole all Inclusive Life worth living. 

That is. 

Yes, This Is Totally True. I Do I Do I Do. 

Love YOU Life. 

Life as One Universe is All accepted, 

so let it Be. 

All Of It. 

Let It Be Exactly As It Is In This One Present Moment. 

BUT acceptance of life as it is 

is NOT agreeance with life as it is.

Be Subtle, more discerning, a finer, deeper, full flowing listening nuance. 

Harsh Light and Noise cancelling eye shades. If needed

Energetic Etheric Essential Boundaries. As needed. 

Simply Do NOT Engage with wah wah projecting dis integrated white noise... 

Noise cancelling head phones. If needed. 

Energetic awareness with a clear, concise, conscious kind alignment. 

The Minimum Standard. 

Witch is KNOT an expectation... get it write ffs... toe knee... 

Silence is both golden and cannot ever be misquoted. 

Embrace True Nature's Golden Risen Silence. 

Wisdom Dawns, 

Please Repeat @dusk

Noise cancelling by consciously choosing to let it, the dawn and dusk, be exactly as it is. 

The Sun Rise. 

The Sun Set. 

Let It Be. 

Let It In. 

Let It Go. 

Repeat On The Daily. 

Fresh Start. Daily. 

Fresh Juice. Daily. 

Fresh moments. Daily. 

No comparisons, no judgements, no nosy noisy wah wah commentary is ever needed. 

Simply listen and observe. 

Beware The Still Mind Fractured 

Beware The Still Mind Attached Minions with split inconsistent ungrounded personalities. 

Of course Include and accept BUT NOT agree. 

One Universe? 

One Creature In Creation? 

One Humanity? 

Let the labelled ones shake off their stuck up and on labels... 

why define your self? 

Conditioned expectations? Family ties? That's The Way We've Always Done It? 

why trap your self? 

Stuck? Small? Comfort? 

why box and restrict and label your self? 

Mummy and daddy and sibling conditioning and "wounds"... still stuck on like glue... ? 

Perfectionism, people pleasing, preaching, pontification, procrastination? (enough to Pee anyone off...) 

listening to others before knowing and listening to The The Whole True Self? 100% True Nature? 

Scared? Of Your Real Self? 

Lost in living not even knowing the One Simple answer to Who Am I? Really? 

Scared of The work that is needed to really dive in and let go? 

Scared of knowing YOU already are whole and complete and there is NO journey? 

No fixing? No healing? 

YOU already are enough exactly as YOU are. 

Just learn to create and hold space for your True Self. And who is the True Self? Who Am I? 

beyond all that healing mumbo jumbo and wishy washy new cage convoluted crapola sold by business  "healers"? 

Blue Heelers Who are often some of The Most Dodgy Snake Oiler Charlatans trying to grim reap you... and lighten your lode, frontal, financial or other wise... ka ching ka ching moan he makes the world go around the world go around, so sang Liza... Life is a Cabaret.., and all That Jazzzzzzzz! 

simple see? 

Simply Ask better questions, fellow ask wholes! 

Be discerning, astute and aware and flowing hot as lava erupts... new earth comes of it. 

So create, naturally. 

Build, write, paint, draw, dance, sing, construct, make, innovate, 

Be Creative From The Love of It , not for the love (the Money...?) you MAY receive... 

No expectations, no transactions, no wishy washy moaning stuck on stale energy noisy wah wah labels

Of course there is ONLY one universe fellow mudda duckers and 

we are all in this together. 

Quack Quack... 

Accepted as and in ONE Universe, 

All Ways With Finely Nuanced, Refined Fun loving Joyous Boundaries. 

Vibe? Tribe? Yadda Yadda... ewe no The Drill... barb barb ra anne... 

Beware The Still Mind Attached Minions with over whelming noisy head fucked gossiping voices.

Beware the overt over thinking, over aching, over agonizing, over reaching, over moaning, over whining, over explaining, over head mind attachments gunked up with reasoning and yelling and telling and selling victim stories and wah wah nosiy nosy over stepping The Mark agony laden assuming agendas. You know, the ONES who think they know... but in reality they know Jack Shit? Still mind attached and ego dis integrated... far from wholeness, far from fullness, insecure still trying way to hard... lot's of inner re intgration work left to do, no inner space nor grace nor receptivity of self, true self, that is, still stuck up on competing hard and yelling hard and drinking hard and checking out hard and addicting hard and  spiritual by passing hard and artificial ascending hard and win and compete and do do do the noisy nosy wah wah dance of Try Hard Try Hard Try Hard. 

How freaking exhaustipating... draining, convoluted, tiring, leaking energy projecting and telling and selling and insecure dis integrated ego still running The Mighty Minion Show... 

slow, sincere, simple is so hard for attached busy minds to really understand... 

them Self. 

Who Am I? Really? 

Beyond all that wasted energy noisy try hard living ffs... 

Of course ACCEPT all of this IN ONE universe, 

BUT do not agree... 

discerning boundaries... 

people will get simple, get real, get to answer Who Am I? Really? 

when the repeated addictive check out drug addled loopy loop crisis gets too over whelming. 

or the other less obvious addictions... 

like repeated adolescent crutches of drinking rituals and routine happy hours and really not ever getting still and centred and calm and receptive enough to actually listen to self... instead the nosy noisy ones run all around town spreading and preaching and seeking and looking looking endlessly looking unloading their insecurity and seeking what is right at the tip of their very obvious knows... 

if they choose to see it that is... 

the most simple and most obvious and most common and simple thing on earth... 

The ever present answer to to Who Am I? Really? 

Radical responsibility, radical accountability, radical silence and stillness and listening. 

That'll be totally scary for many addicted to noise pollution and other dross and dregs since birth... 

That's the stuff to ditch, to get rid of all the inherited labels and terms and conditions and BS floozy flighty less than whole and less than pretty, all that convoluted shitty nitty gritty...  all those hangers on, all those tight sharp edged barnacles and blood sucking leeches and mighty meat eating maggots... 

all god's vreatures of course, all included in ONE universe, BUT that inclusion DOES NOT MEAN you agree or choose or want that attached like a mind fart to YOU... now does it? 

Simply pay better attention, to the subtle, the finely nuanced, 

To The One simple consistent true nature, (you) 

from love not for love, (your own) 

see and listen twice as much as you speak, 

That's God's Design Ratio BTW,  

Be 100% Whole In This One Moment. 

listening seeing probably hopefully NOT wah wahing 

No more, no less. 

whole, simple, total, absolutely unique as One Creature In Creation, 

That's It. 

Be That. 

Simple see? 

I hear you, So Let It In.

I see you, So Let It Fully Feel.

I believe you, So Let It Be. 

I trust you, So Let It Be simple, So. 

I love you. I Love YOU, I LOVE you. One Whole Life. Basic Beginners shit that love potion is... 

Noisy Minions

Noisy dis integrated energies

Noisy needy seedy greedy still mind attached minions

Noisy addicts and noisy adolescent drug addled wasted space cadet woo woo minions

Please,

be aware, 

Just Don't Fuck With My Energy. 

Even Though Fucking Is Fun

or should be...

Please

don't fuck with my energy, 

unless THE ENERGY 

is a fun loving joyous, 

is aligned and kind, 

is open and potent and totally 100% authentically real and whole... 

From LOVE not for love. 

From enough, not a leaky deficit

From LOVE not for love. 

From a loving kind messy imperfect harmless non violent flowing fullness, 

not a drippy addiction a noisy needy drunken mind attached box ticking lonely desperation

From Love not for love. 

simple see? 

I hear you

I see you

I believe you

I trust you 

I love you

Just Don't Fool With My Energy. 

Please, 

Thank You.

Let's also Be Friends. 

You Little Mudda Ducker Life Fire Trucker...! 

why so serious, unless it is... 

core values @ffs2428
The Full Circle

Tender, Kind, Compassionate and Totally From Love, NOT For Love. Enough, Wholeness is So Simple See!

 

heyimrenee · What A Wonderful World x Can't Help Falling In Love With You (mash up ukulele cover) Reneé Dominique

More Awesome People Everywhere! 

Especially That One. 

You! & You! and Yes, 

even YOU! 

There is Only One Universe...

simple see, 

simple wholeness, 

simply surrendered to The Total Self

Absolutely YOU already are

One Creature In Creation

Why try so hard?

Why convolute and project?

Why seek and tell, yell and sell? 

Relax, NOTHING is under control

once we all get out of our own way

and realize... when ever 

ready...

In No Time No Noisy Leaky Lines.

Thank You Gracious Green Home 
Bridge Pose, connections. 🔥
#shenandsally #farmlife #space #grace 

Simply detach 

from 

The misaligned 

The noisy, nosy mind afflicted 

Those still attached 

To hard inflicted ego reason. 

Simply let them be

They know not what they do…

Meet suffering with kindness

Meet lost in living with kindness 

Meet their mind dis ease, 

A nosy noisy, attachment 

with connection. 

Listen to even the 

Mind attached 

The boring projectors 

The fractured floozies 

The shallow doozies, 

Yes we all are Love

Some still attached to adolescent 

Crutches 

Some still attached to adolescent 

Addictions 

Some still attached to adolescent

Avoidance. 

And that is all ok. 

Meet any lack of wholeness 

With compassion and kindness. 

Simply create the space for them to vent and be

Simply let them lessen their load of being unseen, 

Simply let them be exactly as they are 

But

Do not take on or absorb or become 

Their lush, lost in living fractured, dis ease. 

Trust them to handle whatever choices 

They continue to make

No advice, no meanness, just acceptance

Of where they currently are but 

NOT agreeance. 

Let it be exactly as it is. 

Let them be exactly as they are. 

But, 

Do not enable, do not agree, do not take on fractured

Mis aligned energy no matter how hard try yards try… 

Let them be, disceased, addicted, smaller BS stories, 

It is all ok 

As one day, when they are ready, and not before, 

The egg will crack from inside! 

Let them germinate, 

until then, 

Let them marinate, 

until then, 

Let them masticate, 

until then, 

Grow, baste, ferment, chew it over, 

Let them be! 

Let it all be included; 

Crisis, addiction, by pass, adolescent habits of dis ease, 

Crutches of avoidance and lush lost in living losing, 

When they cry “Enough!” (Crisis, dis ease, mind attachment) 

Which One Day they may, (sick to death of a misery…) 

They may One

Day

See the inner pilot light, 

Already 100% pure, 

unadulterated, unaddicted, unattached, 

To Mind 

But 

fully connected 

to source 

Fully connected 

To Truth of An Inclusive Wholeness 

Fully connected 

To their own 

TRUE NATURE, 

Simple see? 

Simply when ready to surrender 

To return to a diligent still and a disciplined whole 

Full Nature. 

Of them Self. 

Realise now, 

Or later, 

For all will, 

This life or next, 

This moment, or next, 

Once a co dependent 

Force full noisy leaky fractured ego 

Gets tired of its own wah wah noisy nosy disassociation 

It will easily 

Realise, 

No force no need no desire no reason 

To come home

Wholly, fully, totally

Absolutely lightly held and lava lit full flowing hot!! 

To its real true 

Totally natural 

whole and holy 

No division 

No separation 

No fractures 

To it’s whole connected 

True natured 

self. 

Limit Less.

Beware The Noisy Nosy Loud 

Insecure Projectors.

Beware The Tellers & Sellers & Yellers.

Beware The Lost In Living Lush Losers, 

Beware The fractured and labelled, 

Beware The facades of leaky deficits,

Instead, 

Simply, slowly, listen,

To The Sensually Subtle

To The Infinitely Nuanced

To The Limit Less True Nature

of An Ever Present 

Wholeness.

R D Laing was once ridiculed 

for simply paying attention...

Simply See Contemporary Somatics, 

The So Called "Healing Self Help Industry" Now,

Following A Pioneering, 

Radically Inclusive, 

Expansive, True Natured, 

Energetic Lead...

#DYOR

Hedera Weekly News Roundup  Hedera news - Week of July 28, 2023 by ZENOBIA GODSCHALK Happy Friday once again, Hedera community.  Looking back at all the amazing guests we’ve had on this season,  from board member Monique Morrow covering Hedera’s presence at Davos,  to Steve Todd from Dell talking about why they joined the Governing Council,  DOVU and TYMLEZ talking about their use case with the Queensland government,  Khosmium sharing their experience moving to the Hedera network,  AID: Tech discussing financial inclusion in the Philippines,  Patches sharing alternative uses for NFTs, and  Shannon Deitch from Quarter Homes sharing how they’re democratizing home equity.  it’s inspiring to see the variety of ways that organizations are using Hedera as a ‘trust layer’  on which so many of the processes that touch our daily lives are built.  I hope you’ll enjoy it. This week, as always, we had some great news covering the Hedera ecosystem.  The Messari Report on the State of L1s in Q2 of 2023 highlights Hedera's  impressive revenue growth.  The Hashgraph Association partnered with Information Data Systems  to sponsor India's first tech tour focused on Web3,  with several Hedera Hackathons planned offering up to $250,000 in funding.  The Central Bank of Korea released its 2022 Payment and Settlement Systems Report,  with Shinhan Bank’s recent stablecoin pilot on Hedera cited in the coverage of that news.  The BCW Group published a blog on Google’s Cloud Blog,  discussing how Hashport uses Google Cloud to make decentralized finance faster,  more scalable, and secure.  Hedera's Smart Contracts 2.0 functionality was covered,  detailing how it addresses the limitations of existing smart contracts and offers faster transaction processing.  Finally, Earthlings Land announced its collaboration with Arkhia  to improve application performance and network bandwidth.

Hedera Weekly News Roundup 

Hedera news - Week of July 28, 2023

by ZENOBIA GODSCHALK

Happy Friday once again, Hedera community. 

Looking back at all the amazing guests we’ve had on this season, 

from board member Monique Morrow covering Hedera’s presence at Davos, 

to Steve Todd from Dell talking about why they joined the Governing Council, 

DOVU and TYMLEZ talking about their use case with the Queensland government, 

Khosmium sharing their experience moving to the Hedera network, 

AID: Tech discussing financial inclusion in the Philippines, 

Patches sharing alternative uses for NFTs, and 

Shannon Deitch from Quarter Homes sharing how they’re democratizing home equity.

 it’s inspiring to see the variety of ways that organizations are using Hedera as a ‘trust layer’ 

on which so many of the processes that touch our daily lives are built. 

I hope you’ll enjoy it.

This week, as always, we had some great news covering the Hedera ecosystem. 

The Messari Report on the State of L1s in Q2 of 2023 highlights Hedera's 

impressive revenue growth. 

The Hashgraph Association partnered with Information Data Systems 

to sponsor India's first tech tour focused on Web3, 

with several Hedera Hackathons planned offering up to $250,000 in funding. 

The Central Bank of Korea released its 2022 Payment and Settlement Systems Report, 

with Shinhan Bank’s recent stablecoin pilot on Hedera cited in the coverage of that news. 

The BCW Group published a blog on Google’s Cloud Blog, 

discussing how Hashport uses Google Cloud to make decentralized finance faster, 

more scalable, and secure. 

Hedera's Smart Contracts 2.0 functionality was covered, 

detailing how it addresses the limitations of existing smart contracts and offers faster transaction processing. 

Finally, Earthlings Land announced its collaboration with Arkhia 

to improve application performance and network bandwidth.

🙏 Huge thank you from the #Hedera team to @WeAreDevs - it's been an absolute pleasure spreading the word of #hashgraph and meeting all of the amazing projects and individuals #BUIDLing the future of the internet, #web3, and beyond.

👋We'll see you at the next one! pic.twitter.com/KDUggf5tc9

— Hedera (@hedera) July 28, 2023

The Seekers Still Crying Out To Fill A Lack Of Self Love

Once Whole,
This Lack Simply Disappears! 
Home Becomes Wherever You Close Your Eyes. 
From Love, NOT For Love.
Simple, see? 

Once Whole, 
From Love, NOT For Love
There is No Wrong or Right! 
Any Expectations,
Any Judgement
Any Needy Demands! 
Cease To Be! 

From Love, NOT For Love! 
Wholeness is The Simplest Thing On Earth, 

As Two Whole Givers Co-create
They simply, easily, communicate & flow, 
 without stress or crisis or attachments of
needy leaky expectations and 
Conditioned deficits. 

This Grass Is Greener Argument 
Then Simply Ceases To Exist! 
From fullness of totally enough,
not scattered fractured floozy feelings! 
From absolutely pure n simple source,
not a needy transactional leaky convenience.
 
From Love NOT For Love.
Not a desperate tinder dry seeking, swiping. 
From an over flowing kind caring fullness 
Not a finger pointing, sharp, blunt othering 

A L L  T H E  B E S T  is  B E, 
S I M P L E.
Wholeness, Totality, Fullness, 
One Creature In Creation
We Us All! 

Why Worry, Why Compete, Why Stress?
Why Sell Hard or Tell Hard or Be a Try Hard?
Why Show Off The Still
Dis Integrated, Insecure Ego? 

Relax, Nothing Is Under Control...
Relax, You already are more than Ok...
Relax, Why Dribble All That Crisis?

There Are Great People Everywhere
If That is What We Choose To See! 
Life Really is a Blessing
If That is How We Choose To Be!
From Love, NOT For Love
For That is The Wholeness You Already Are...
So Stop Trying So God Damned Hard
Who Do YOU Think you are? 
Gee Suss...? Mudda Therasa? Gan De? 
 ffs, take a chill pill blue healer
Relax, surrender to source, 
Relax, you already are your own deep well,
Relax, listen, hear, Be! 
explore more subtle,
explore more nuanced,
explore more discerning
Be Wholly,
even?
Who Am I? 
The Simplest
One Universal, Whole, Total, Life? 
Which We All Already Are...
so stop all that ridiculous chasing... 
so stop all that seeking and preaching
and selling and telling
and othering
This Wholeness is Who Everyone already is! 
Once we get out of our own way...
And Listen to The Subtle...
And Listen to The Finely Nuanced...
And Listen to Oh So Simple Message
That You May Have Forgotten...
There is NO Path or Journey or Choice...
You already are THAT WHOLE 
You may have got covered over with 
Artificial Facades and Complicated Charades and Noisy Nosy Leaks...
aka societal and Family "conditioning" 
So once you ditch The Dregs and Dross
So once you ditch The Addictions and
adolescent ritual crutches
So once you strip away all the masks and small BS flighty floozy none sense...
You simply realize, when YOU are ready, 
You Realize,
Just Who TF You Really Are...
And Simply Surrender To The Whole Self...
You Whole,
You Truly Undivided,
You Focused & Paying Better Attention
No More Wild Noisy Nosy Paradox
Simplest Thing On Earth
See? 
Start Now...
Or whenever you've had enough
crisis and drama and
loose leaky needy transactional
repetition? 
Why Keep Doing That To Your Self...? 
Madness? Attachment? Mind Fog? 
Do You even Know why? 
Who Am I? 
Kind and Aligned and Open and Potent
Wholeness, Totality and From Love
NOT For Love... 
Simple See? 

 

Leaders, Leading. The Weekend Edition, Happy Days!

 

Australia's first non-alcoholic brewery weeks away from opening! Cafe now open with a selection of breaky and lunch options. Find us on Google Maps! Or head to https://t.co/g7WUWflpNU for more about #Sobah #Sobahbeer #brewery #craftbeer pic.twitter.com/WKJZ9G18ry

— Sobah Beverages (@SobahBeverages) July 27, 2023

"Sobah is set to open Australia’s first 

non-alcoholic brewery in Burleigh Heads" 

via The Weekend Edition

"The low-to-no-alcohol category has witnessed incredible growth in recent years, spurred by innovative new operators on a mission to prove you can have all the flavour, minus the headache. One of the pioneers on the craft beer scene is undoubtedly the Gold Coast-born Sobah, which has been firmly focussed on changing the culture around drinking since 2017 with its bush tucker-infused beers. Now, the proudly Aboriginal owned and led non-alcoholic craft beer company is set to embark upon their most ambitious venture yet, a 650-sqm brewing facility with a cafe attached. 

Here’s everything we know so far …

Sobah Brewery & Cafe is coming to life in the brand-new industrial complex on Burleigh Connection Road. Upstairs will be a multi-purpose space that will lend itself to events such as yoga, workshops, meetings, celebrations and events. Downstairs is where you will find Sobah’s impressive new 50-hectolitre brewing equipment. “This is a two-year project,” says Clinton Schultz, who is undertaking the mammoth project alongside his wife Lozen Schultz. 

“We needed to take back control of brewing for the purposes of quality control, distribution and IP. In contract brewing, there’s a lot of fluctuation in terms of availability, serviceability and quality. Having our own facility will mean a constant supply of fresh beer in the market.”

Often in the brewery space, a brewpub is an obvious choice to make. 

“A non-alc brewery wouldn’t suit the typical brewpub style, so we’ve created a cafe-style venue for breakfast and lunches and everything in between. We’ll have a bar set up, but it will feature all non-alcoholic beverages and cocktails,” Lozen said. 

While the coffee side of things is still being finalised, we have been told that the daytime-focused venue will be something pretty different for the Gold Coast in that it will feature native ingredients throughout the entire menu. There will be seating for roughly 60 or so between inside and outside. Sobah is targeting a soft launch in mid-July for drinks and coffee with the view to properly launch the menu early August with events kicking off towards the end of the month, just in time for Ocsober.

We’ll bring you an in-depth look closer to the time, but in the interim, follow Sobah Brewery & Cafe’s progress on Instagram."

Discerning Choices Moment To Moment

The Wholeness of Who 

You Really Are

never changes, 

never breaks.

Who Am I?

Beyond the fractured feelings?

Beyond the sad sack misery moaners? 

Beyond the so called relative "all"?

Beyond the so called society of a superficial "all"? 

Beyond the so called "healed" life you choose? 

Is there more beyond The Seen? 

Beyond routine, ritual, rhyme or reason? 

Beyond The Accepted Story of What You Have Been Sold and Told since birth? 

Beyond societal conditioning? 

Dive freely deeper, if you dare...

Go Down, Rise Up, if you really have The Courage... 

Realize, when ready, and NOT before... 

The One Common Essential Core (in all) 

The Real (in all)

Easy, Simple, Common (in all) 

Whole, (in all) 

An Ever Shining Total Human Pilot Light, (in all) 

What is In All? 

That Spark, 

That Flame, 

That Eternal Inner Light?

Yes, once known, there is NO going back... 

Who Am I? 

Beyond Imposed Terms & Inherited Conditions? 

Beyond The Busy Beaver Doing?

Beyond healing, shame and grief? 

Beyond The Obvious; convoluted, compare, compete? 

Beyond change and choice and churlish childish green grasses?

Beyond the smaller BS stories? (you may still believe...) 

Beyond Inner Child Reclamation "work"? (you have been doing for eons...) 

Beyond mere Mind Attached or New Cage Shadow Work. 

Ewe No The Drill, you've DONE them all!!! 

work work work DOING so so much...

healer after healer after dealer... 

yet crisis continues...

try hard some MORE new stuff... 

spiritual, new age, cards n crystals, 

religion, shamans, yoga cults n bong on, 

Zen Out Om High more stoner meditations, 

then even more doctored drugs screaming screens and go pros... 

You Have Invested a Relative Million... 

Tried Ever So Hard To Remain Mind Fully Attached, aware, alert, even a laughing Presence? ffs... 

yet more crisis more drama more stress continues... WTF?

bounce from crisis to crisis partner to partner job to job

yet even more sad sack wasted misery?

check out The Holy Dazes, The Vague Cation, The Annual Leaves, The Cock Tails, The Stress Relief?

surely that spaced out, off routine, band aid hamster wheels 

that special holiday time away will fix it... 

fix me... 

butt it simply fucket alls 

so back to a boring dead end job, pays the bills so I can Pay The Man, tack sez... wow! so fun! 

so mind attached 

"you are doing grate" 

"such a fine societal specimen" 

"please, continue, 

we need you placid and paddocked and in states of crisis panic, 

attached to NLP thought control right hear on Our TV...

retired, fixed tight, Inn Come, drink UP! 

social BS butter flies in The Club of God's Moaning Groaning Weighting Room... 

Living The Dream... hahahahah 

Really? 

(so we are told and sold and kept in out Little Boxed Retiring Places...) 

Who Am I? 

Really... 

keep running The Deep Grooved On Repeat Record Societal Scripts... 

You keep showing up To Do The Good...

Healing, Dealing, You've DONE it all... go conk her That Mount Tain... you social climber ewe... 

You are a multi modality Healing Super Star... You Have Done It All! 

Jung, Bessel Body Keeps The Score, attuned tarot, empath HSP, angels empath, attachment, enabling, 

ascension energy psychology, cutting edge therapies 101, new age new cage core values, boundaries 

yadda yadda yadda

You Really Have Done It All...

I Hear Ewe, I Believe Ewe, I See Ewe Barb Barb Ra Anne... 

Go Ewe, a relative super kid clean cleared healer extraordinaire... but still The Crisis... 

Gold Stars All Around... puh-leeeese... but still The Ritual addictions, yoga? meditation? zen dens? 

followed by even MORE rituals of lost in living and witching hours of self medication? 

The Mummy Conditioning, 

The Daddy Wounds, 

The Sibling Competition? (ewe know that boring inner child re parenting gig...) 

So where the fire truck is

Your Wholeness? still hiding

Your Totality? hiding still in plain sight

From Love NOT For Love... 

Who Am I? Really? 

There is No healing, there is no broken, there is No need to fix anything... 

YOU already are whole (called conception, called collision, called One Egg One Sperm) 

You already ARE One Creature in Creation (called The Big Bang... that you are The Result of...)

Stop trying so hard to win at something YOU already are... 

What is it with all that insecure competing? Trying so hard? To Be Good? Perfect? 

Be gloriously intentionally whole and humanely messy... 

Know who you are 

(simple, basic, common, connected, community, grounded One Creature in One Creation) 

Know what you don't want 

(flighty, floozy, serious, sullen, try hard fractured crisis ridden drunken doozies...) 

Know what you deserve 

(all those other lit from within joy full perfect humane ask wholes... who already are The Love) 

AND... a drum roll please

DON'T SETTLE FOR LESS! (Once Whole, Once Total, why sell your True Nature Out...? ffs) 

Once you have learned something (totally)

Once a qualified teacher points something out (wholly)

Once life shares lessons to pay attention to (absolutely) 

You can't go back

You can't unsee it

You can't unlearn it

Once Total and Whole and Be One Fully Inclusive Encompassed Circle... 

You can't return to what you already are...

You then share the over flow, you share the commune, you share all the best 

By Continuing to Pay Attention 

Being Astonished

and Telling About It... 

and Therefore Paying The Great Shift Forward

see how simple wholeness is... 

quack quack fellow mudda duckers

enjoy your moment to moment 

choices

Be Simple Is The Truest Nature.

Be Simple.

Why drink and complicate?

Why chase and check out?

Why cheat and convolute? 

Why try run 

away 

and get high? 

Who are you missing?

Who are you scared of?

Who don't you know yet? 

Why try so hard, reach so hard, tell and sell so hard

On and On and On The Hardness On...

convolute, compete and drown in That Stress? 

What may Be hiding?

What is it you cannot yet feel?

What is it that still gunks you up Mr & Mrs Empath? 

Why remain lost in living? 

Why remain Dis connected? 

Why remain Dis affected? 

The simple solution is to simply ask ONE real question, 

Who Am I? 

Really, Really, REALLY!

Once all The BS stops

Once all The Crisis stops

Once all The Labels are dropped

Once all the needy running anxious scripts stop? 

Once all The Crap THAT is not you floozy, flighty, dropped out drunken? 

Fucking Up Your Kids...? 

Who Am I?

Beyond all of the inherited smaller stories?

Beyond all of the BS you still believe?

Beyond The Mummy Wound, The Daddy Wound, The Sibling Wounds? 

Beyond all of the stress relief ritual and adolescent crutches? 

Like drugs and drinking and moaning and whining like crazy victims? 

Beyond healing, beyond mind knotted attachments, beyond intellect? 

Sure, ABSOLUTELY have direct needs and FULLY and KINDLY express them... NOW! 

But Stop That Greedy Seedy Flighty Floozy Needy Leaky Neediness Now...

Who Am I? 

Really? 

The self awareness of True Nature.

Realizing Your Own True Nature 

ALWAYS comes first!

As The Absolute Direct Simplicity of True Nature,

There is NO choice. 

(once you've had enough of repetitive, painful, lack of self knowledge, an invited in crisis... that is...)

 
The simplest most common and ordinary thing on earth...

Hiding in Plain Sight...

Simply there all The Time, Never Absent, Never A Mystery, Never Rare or Scarce or Special... 

Is The True Nature of YOU! 

Once you've had enough of all that 

repetitive try hard and

leaky energy and 

reaching hard and 

getting wasted and

running away and

lost in living and 

seeking and 

looking, looking, looking, and 

wondering why this suffering or pain or lost lush loser seems to always come back...? 

(NONE of which is The Real YOU, btw...) 

The Totality of Wholeness is simply beyond mere intellect, beyond healing or beyond reasoned union.

This simplicity is Who We All Already Are, 

no terms & conditions, 

no need to over explain, 

no hard seeking or pious preaching or over reaching

no sold or told or projected manipulation 

is EVER needed. 

The simple unaddicted, 

the simple unattached, 

the simple unadulterated is 

Simply One True Natured Wholeness.

Once We Learn Something

We can't go back. 

Once we REALLY know our Own True Nature

We can't ever become dis integrated again. 

Once we embody, embrace and Be Our Own True Nature

We can't ever NOT know Reality again. 

Then ONCE The True Self is known, 

Then ONCE The True Self is simple and clear,

Then ONCE The True Self is wholly totally re integrated

we simply get on and live a WHOLE life worth living... 

Once known, once re integrated, once we see and listen to 

the TOTAL ONE CREATURE in ONE CREATION SELF

we may... 

Choose the energy of equals in wholeness. Or not. 

Choose the energy of those who totally get it, their own over flowing, liberated true nature. Or not. 

Choose the energy of equals who also surrender to their True Self. Or not. 

Choose those who revel in a light hearted, silly, absurd, bliss full return to The Absolute Simplest. Or not. 

Choose all those Awesome Sovereign Beings, The One Creatures In One Creation. Or not. 

After Liberation, after wholeness, after the veils lift and re integration is felt, 

we may choose to Be in community with others who feel kind and aligned, open and potent. 

The whole also get it,

The whole also live it,

The whole are it. 

There is NOTHING simpler than WHOLE, 

once we get out of our own way...

Choose equals who simply see and hear beyond reason, once they are whole, 

The energy beyond rhyme or

The energy beyond a hard reaching of reductionist certainty.

The energy which has totally realized their own true nature, 

no secret, no try hard, not hidden or scarce, 

the energy yet to re integrate fully,

is still innocently mind attached

It is NOT malicious or mean and nasty 

It is simply still lacking it's own wholeness. 

The Innocence of NOT yet knowing the WHOLE SELF 

those still innocently dis integrated 

those still lost in living

those still trying hard

will continue to seek convenience and comfort of a shallow mind to mind ego to ego dis integration 

a dis integrated lack of wholeness subconsciously holds other's responsible for

any conditioning,

any insecurities,

any addictions

any limitations

any emotional triggers and unmet childhood needs that may still remain

hidden or dis integrated.

 

Meet these still mind attached energies with kindness, compassion and acceptance.

Attachment to The Mind remains a societal illness, not a personal failing.

Attachment to The Dis integrated ego remains THE most common mental affliction.

Attachment to thought and reason remains THE most limiting block to living a TOTAL life.

Connection is NOT Attachment.

Be connected and care and commune in community. Be Kind. Be Kind. Be Kind.

But remain ONE sovereign BEING, YOUR OWN unique human, unattached BUT fully connected.

To Your Own True Nature. Surrendered to The 100% Re integrated TRUE SELF.

Know Who You Are.

Know what you DON'T want.

Know what you deserve.

AND

Do NOT settle for less.

Your Own True Nature of

Wholeness, simplicity, re integration, the ONE totality of YOU

is ever so simple.

True Nature, One Creature In Creation is

Simple, see?

Realize... 

So just get on with it, 

chop wood, carry water, simple

commune in community, simple

help others without depletion, simple

know your Self, have boundaries, simple

Kindly, considerate, freely and equally, simple. 

Open & Potent ~ Kind & Aligned. Yes, Yes She Is.

 mmmm tasty

Curious, Creative, Contentment, Core Values Matter, 

Knows Her Own True Nature is Grounded, Cyclic and Wholly Sensual

Spontaneous, Lived Experience & Multiple Intelligences

A Bright Shining Light in A Reserved Depth of Character

A Parent, A Life Lover, A Retained Sense of Awe and Childlike Spirit, 

Empowered, Humble, yet Knows She Comfortably Comes First, 

Self Knowledge, Totality, Wholeness, Not Attached YET Fully Connected

(and knows The Source of Her True Nature & what That Really means...) 

Knows How To Play & Rest & Have Wicked Fun & Embrace Silence As Needed

Simplicity, Ease, Grace, Integrity, Joy, Authenticity, Subtle, Quiet Thunder, Fun

Takes NO Crap and Can Shake THAT Booty! 

Why so serious..? Unless It is... 

Unapologetically Laughs Out Loud. 

Simplest Thing on Earth is Wholeness.

Yes, yes life really is...

A Collection of Mystery HIITs

"People talk a lot about self-love 

but aren’t actually ready to do what it takes 

to truly get there. 

Self-love isn’t just massages, spa days, 

yoga retreats, & facials. 

It’s setting firm boundaries, 

not just with your words, 

but through your choices of actions. 

It’s staying away from people 

that can’t meet your standards, 

even if it means letting go 

of someone you really love. 

It’s holding people accountable

 for wrong shit they did to you, 

even when they hate you for it. 

It’s choosing yourself 

It's choosing your OWN Self love first,

over keeping 

toxic people around, 

even when it gets lonely. 

It’s a series of wise decisions 

that may be challenging in the moment 

but you’ll thank yourself for later. 

That’s the courage of REAL 

self-love & there’s 

nothing pretty about it.

Except YOUR own self love. 

Know WHO you are

Know WHAT you don't want

Know what you DESERVE

and DO NOT

settle for less...

Self Love is The Return To Wholeness

Self Love are core values & personal standards

not expectations of others. 

Self Love holds True Nature 

to a standard of simple wild joy, 

fun loving peace and fiercely tender grace, 

NOT Mudda Ducking serious perfection. 

quack quack... ffs...🤣🤣🤣🤣🤣

Joyous Receptivity Is Created Moment To Moment as An Expansive and Calm, Take No Shit, Inner Grace.

 

Pranayama is meant for one who cannot directly control the thoughts. It serves as a brake to a car. But one should not stop with it, but must proceed to pratyahara (withdrawal) dharana (concentration of mind) and dhyana (meditation/contemplation).

Ramana Maharshi, Talk 371 pic.twitter.com/cG4kPs8Cqc

— Temet Nosce (@GnothiSea) July 25, 2023

Reclaiming wholeness is about shifting out of the belief that something outside of us is more powerful. 

We can re integrate this default programs of vacillating between thinking we know it all or always seeing others as more of an authority than ourselves. 

It’s truly the both/and. 

It's truly the totality. 

It's truly the absolute 100% wholeness of ONE Creature IN Creation.

And knowing when you need help or outside perspective AND directly asking for it, IS a whole spiritual maturity.

Yes the One consciousness, we all have infinite access to, is exactly the same Self knowledge everyone does. There is NO separation, once we realize. 

AND depending on where we are from moment to moment, we may consciously choose to call on trusted experts, teachers, mentors, guides and yes even lovers or romantic partners. 

This is spiritual maturity. This is Human maturity. This is re integration of the ego to whole. 

This is ONENESS, this is WHOLENESS, this is where there is no separation. 

I know for me, mentors who live as ONE wholeness,  guides who already embody the ONE TRUE NATURE of totality, where there is no more energy leaking paradox, no more wildly swinging crisis, no more drama and stress, are the most impactful teachers. 

They firmly and consistently, gently share a WHOLE self knowledge as well as reminding me to trust my also whole own Self knowledge. Any true friendship, relationship or partnership requires subtle discernment to know when to step up and when to pull back. And always from a place of total wholeness, NOT deficit. 

Owning life's lessons without guilt, shame or regret, is a way for us to remind our True Self of our OWN empowerment and integrity. Those humans who choose a responsible growth mindset are de attaching their REAL WHOLE self form unconscious inherited conditioning patterns.  

This ever more subtle and finely nuanced return to who we have always been, creates and builds self trust by listening, recognizing and learning from where we may still need to practice. We simply Do The Work of un attaching our false conditioned self and returning to a simple, clear and direct wholeness. 

Finding satisfaction and contentment in lessons of discerning choices, there is an alchemical process of forgiving oneself and simultaneously remembering who we are. This trusted process is a moment to moment conscious practice. 

One of the main things that may hold us back from wholeness is not fully owning our lessons. 

Not fully reflecting on choices made that lead to our current reality. 

Not digging deep enough into patterns to see how we ended up in yet another drama laden crisis. 

Not being accountable for peeling and revealing and feeling each and every subtle moment. 

There is NO path to owning our wholeness. We already ARE that. Whole. 

There is NO choice to owning our totality. We already ARE that. Total. 

There is NO convoluted journey of "healing". We already ARE that. One Creature in Creation. 

Once this ever so simple WHOLE reality of self knowledge is pointed out by a qualified teacher, 

there is NO going back. 

How could there Be, 

when you now realize for your Own 

Surrendered, Whole 

True Nature? 

Thank You Dear Ash.

Feel Her Fire and Let Her Burn, Me. 

Divine, Sublime, Sensual, Surrendered. 

and oh so my type of take no shit, 

true sapiosexual. 

pic.twitter.com/6Qf3iNGngj

— marysocontrary (@so_contrary) July 25, 2023

Joy Fully Focused.

“When we meet with someone who is feeling melancholic, empty, restless, or down, we can quickly become convinced that something is wrong, and that our role is to act urgently to fix them. And to engage in techniques, theories, and ideas to help them replace the actuality of their experience with what we believe they should be having instead.

It’s totally natural to want relief for those we care about and we want to do whatever we can to help; we don’t need to pretend this isn’t the case. We can hold that larger intention that they feel better, while simultaneously staying open to a call emerging in the field between us into deeper territory.

Perhaps it is something more subtle, more nuanced, more beautiful than relief that they are most longing for. For the Friend, for a companion who will go with them into the dimly lit, endarkened landscape of the soul.

From an alchemical perspective, there is wisdom and guidance in the images, emotions, and somatic data arising into the relational field between you, vital communication from the soul serving an initiatory function beyond what we can perceive. We don’t want to short-circuit that, especially as a result of our own anxiety and discomfort.

If we slow down and reflect, we might discover how much of our “fixing” activity, the movement toward relief, arises not from true compassion but from an unresolved relationship with our own darkness, with our own historic core vulnerabilities and untended complexes, and from the spinning and twirling of the ghosts of our own unlived lives.

It is possible that the most skillful and kind thing we can offer our friend is to sit in the charged energy with them, bearing witness to pure feeling together, in that claustrophobic or restless space, and stay near; to remove the burden that they come out of their experience, “feel better,” or heal in order for us to stay close.

Perhaps they don’t need to be healed, but to be held, to be heard, and to feel felt and understood, for someone to companion them as the hidden wisdom unfolds. Where, together, we weave a safe home, a sanctuary, a wholeness-temple where the shards of a broken world can reassemble.”

By Matt Licata 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Eyes open 

ears maybe more so

Simple observation of a 

A hearing witness, 

Pay Attention

Simple , Safe, silent, 

a subtle held space. 

Self first; 

Finely nuanced 

Fiercely tender 

A space of receptive

 grounded grace. 

Compassion, kindness, care 

Simple see? 

Inclusive warm and real, 

Share as we all 

Kindly commune 

In community 

Consistently show up

As the flowing reality 

In deed, word and intent. 

Self care, self love, self knowledge 

You always come first, 

Pretty easy 

once we realise 

Once we value 

Once we be

The Sovereign Unwavering 

common core, 

Of ….? 

Of One ever so simple better question, 

Who Am I? 

Self knowledge? 

Atma vidya? 

One Whole one total 

One creature in creation 

This is the most 

Simple, 

You already are, 

Yes! 

Really?