Friday, May 31, 2024

ONE ⚪⧂⛣𐩒⭕⧃Know Who Your Inner Circle of Consciousness Is. Control ONLY That.

KINDLY Stay in Your Own Lane. First. 

Without any messy manipulative mansplaining my way or the highway merging... let it all go.  

KINDLY Attend to YOUR Own Needs. First. 

Without any inherited terms & conditioning... let it all go. 

KINDLY know who you (really) are. First. 

Without any and all the "hanger on" fractured ego attachments... let them all go. 

KINDLY Stop Minding Everyone else's busyness. First.

Without any nosy, noisy, snoopy, need to know, need to control... let it all go

KINDLY stop projecting through limited lenses or biases or myopic perspectives. First. 

Without any inability to sit with uncertainty... let it all go

KINDLY stop attaching to last weeks or last years or the last hours attached THINKING.

Without stale stuck repeating deep loopy loop cray cray attached anxious THINKING... let it ALL go... 

also known as 

Letting go of control (relax NOTHING is under control...) 

Letting bygones be bygones, No regrets, no retained hurts, no bitterness. 

Move on Rise Up, From Love NOT For Love

Forgive and Learn Thy Less Ons Well. 

FORGIVE DON'T FORGET, 

remember the lessons so you DO NOT repeat the less ons 

aka mistakes... 

if you choose to repeat a dumb doofus hurtful choice more than ONCE it becomes a Mist Stake... 

learn and pay attention and discerningly LEVEL UP

Let It In Let It Be Let It Go. 

No stale stuck " back in my day" attachments. 

THINGS OUT SIDE MY CONTROL? Outside my inner circle... see diagram below... 

Let them all go and do NOT get attached

Most of the time our consciousness is limited by our limited attention span.
Most of the time our consciousness is limited by not paying (better) attention.  
Most of the time our consciousness is fragmented by continuous distractions. 
Consciousness is distorted by our biases, our assumptions, and our attached expectations; 
Our whole well being, our consciousness is regularly hijacked by our knee jerk triggers and gunked up emotional reactivity. 
Let That Shit Go. Right Now. 

Friday Palettes




 

From Love NOT For Love


- Never Chase

- Never Overshare - Never Expect - Never Compare - Never Assume - Never Regret - Never Hold Grudges - Never Fear Failure - Never Neglect Self-Care - Never Settle

Rise Up

Pay Attention
Be Astonished
Feel Life Fully
Let It In, Let It Be, Let It Go
Repeat as Often as Needed
Breathe,
4 moments To Notice
In Each Cyclic Circle
In... PAUSE... Out... PAUSE...
repeat as often as neccessary
Maybe Even More On Sun Daze...
Then Pause More,
Especially Notice
The Pause,
One Moment Please,
Connect as Care & Kindness
Respect Shared Simplicity
Solitude, Silence, Serenity, Stillness.
True Natures Connected
Explore More
Fun Freedom For Real
With Depth & Discernment,
Subtle Nuanced, Grace, Style and Joy.
Tender Adoration is One Consideration
With Shared Wicked Laughter & Innocent Mischief,
Spontaneous Plans,
Move Safely,
Stretch To Your Edge for Better Best Views
Live Music Lived Culture Weird Wacky Wild
Get Loose, Go Wilder, Dance One's Ass Off
Move To The Groove & Stamp Those Feet
Spent Exhausted, Laugh Joy
Then Next Rest,
Denouement Delicious, Discerning,
Come On Down,
Inclusive & Trusted
Pay It Forward In Simple Attention
Observe More
Hear More
Stay Silent
Two Ears Two Eyes One Mouth is
God's Fibonacci Ratio.
One Creature In One Creation
Be Simple
Remain Simple
Not Above NOR Below
Not Better NOR Worse
Equity, Equality, Excellence and Equanimity
(not perfection, although True Nature already is...)
Pay (Better) Attention Now &
Be The Fresh Refined Flow.
Not "In" The Flow
(as Only Dead Fish & Plastic Go With The Flow)
Co - Create, Innovate and Build The New,
Rest, Reflect, Restore, Rise and Repeat,
Standards are Not Expectations
Boundaries are not Harsh Wily Walls
Boundaries are A Gentle Discerning
Come,
Bask on My Beach
Not all Swim My Oceans
Nor Play In The Jungle,
Like Attracts Like
Magnetise
My Refined is Aligned is Kind
My Open is Potent is Magic
My Mofo is More Jomo than Fomo
Connect not Attach
Connect not Control
Connect not be a loud gold digging wah wah
(nor remain a whiney insipid tepid victim)
Connect as Green Gracious Growth
No safe unpolluted Earth,
No humble Home,
ever so simple, see?
Connect and Realise True Nature
Be The Gentle Momentum
Connect as This Cyclic Seasonal Magic
From Love not For Love
Why so serious?
Unless It Is...
Let Go of The Good &
Pay The GREAT ShiFt Forward
Light Heartedly
Share,
Ask How Can I Help?
Enough IS Enough
Be Kind Be Kind Be Kind,
Be In Awe More Then Tell About It.

Know Who You Are
Know What You Don't Want
Know What You Deserve
And
Never Settle For Less.

Thank you 
AJL
⭕️ ☮️ 🙏
Articulate, Erudite 
intuitive & joyous

SCOE

Everything comes to me. God is always clear. I love it.
BEWARE THOSE STILL ATTACHED TO THE MIND 
ATTACHED TO THE DIS - INTEGRATED MIND 
ATTACHED TO A SPLIT MIND 
ATTACHED TO A LABELLED MIND 
THINKING THEY "KNOW"

PERFECTIONISM
PEOPLE PLEASING
PROCRASTINATION 
all FALSE EMPATHS,

WITHOUT DISCERNING BOUNDARIES 

BEWARE THOSE WHO ONLY
“THINK” THEY KNOW
STILL ATTACHED TO INTELLECT 
STILL AFFLICTED BY "THINKING"
STILL TRAPPED BY "ATTACHMENTS"

SECOND HAND PERSPECTIVES
LOWER VIBRATIONS
OF CONFLICT, CHAOS, DRAMA & CRISIS
STILL ATTACHED TO 
OVER SHARING GOSSIPS
STILL INSECURE,
STILL UNFOUNDED,
STILL UNGROUNDED,
STILL MIND ATTACHED &
FAR FROM HOME.

INSTEAD  
LISTEN, WITNESS & OBSERVE
THE SIMPLE WHOLENESS OF
Atma Vidya 

THE SIMPLEST THING ON EARTH 
SIMPLE, COMMON, ORDINARY, 
EVERYWHERE,

ONE
CONSCIOUSNESS
ONE
FULL CIRCLE
ONE
TRUE NATURE
NO SPLITS, NO FRACTURES,
NO MESSY LESSOR LABELLED MIND ATTACHMENTS.

FULL FREEDOM TO BE
REALISING NOT KNOWING
REALISING NOT LEARNING
REALISING NOT ATTACHED TO THE MIND.

FULL COMMITMENT TO ONE
FULL COMMITMENT TO AN EQUAL
FULL FREEDOM TO BE
LIKE ATTRACTS LIKE
TRUE NATURE ATTRACTS TRUE NATURE

SELF KNOWLEDGE 100%  
LIMIT LESS 
AND 
DOES NOT SETTLE FOR LESS 
#DYOR 

LIFE LONG LEARNING
CONNECTION NOT ATTACHMENT 
INTRINSIC NOT EXTRINSIC 
LIT FROM WITHIN 100%
FROM LOVE NOT FOR LOVE
MARRY
A PARTNER
NOT
A PROJECT 

"Don’t look for someone who gives you butterflies— look for someone who doesn’t spike your cortisol levels." Dr Nicole. LePera
REALISE THIS SIMPLICITY FOR YOUR  
OWN 💯 % TRUE NATURE, 
FIRST! 

🙏🙏🙏🙏🙏🙏
THANK YOU THOSE WHO ALSO
REALISE BEYOND ATTACHED THINKING.
"The most exquisite paradox... as soon as you give it all up, you can have it all." ~ Ram Dass

Thursday, May 30, 2024

Connected Partner NOT Attached Project

Connected From Love

NOT

Attached For Love.

Consciousness of Enough IS Enough

One Whole FULL Total From Love

Full Consciousness is Joy

Full and Over Flowing is No Veils No BS

Calmly Connected Light Hearted 

Like Air Serene & Wildly Sensual


Not the recurring adolescent puppy love

Lust and limiting only one dimensional

needy

desperate

lonely

forcing 

reaching

lust & the comfort of an on tap fuck buddy

all ok

all included

all FOR LOVE 

where two fractured dis integrated egos 

doing their best of course

Trying Hard of course

Relation Ships Leaky Hulls of course

Not yet knowing who they really are at The Consciousness Core. 

If a relationship ends, it was never FROM LOVE

If there is drama and conflict and chaos and crisis, it is FOR attached puppy love, NOT from love. 

Marry a connected whole PARTNER FROM LOVE

not a leaky fractured PROJECT, FOR love. 

Simply consciously, intentionally, 

FRIEND ship first,

connection first

emotional intelligence and shared joy FIRST

NON violent calm communication is the simple starting POINT 

From LOVE

NOT

For Love

Free To Choose, But Not Free From The Consequences of Your Choices

 Like ENERGY Attracts Like ENERGY 

Atoms vibrating at the same frequency will collide and stick together (short or longer term) because they are AN ENERGETIC match. 

If the energy changes, atoms repel from each other. 

As the energy changes to two disparate frequencies, atoms split and go their own way, back out into space looking for the next attraction, collision or hook up. 

Human relation ships work on exactly the same theory, UNIVERSAL chaos theory. 

like atoms wrapped in skin attract and stick to other like atoms wrapped in skin. 

It is Universal CHAOS Theory. 

Look It Up. 

Same Energy Attracts The Same Energy. 

Unless artificially masked or under the EXCESSIVE influence of other false or fake or fractured "atoms" 

Then the purity and vibration of the atoms involved is lowered and altered 

and ANY crap mis matched superficial atom will do... 

like atoms of drugs and atoms of alcohol and atoms of desperation and atoms of neediness and atoms of "you''ll do" as a fuck buddy hook up, for now... all OK by the way... just an altered state of lessor or lowered or not FULL matching aligned CONSCIOUSNESS may be involved... and THAT's Ok as well...

just as ONE vibrational example... 

of CONSCIOUSNESS and INTENTIONALITY and DISCERNMENT 

(unless of course the senses consciousness override button is MUTUALLY pushed and consensual lust simply takes over... all OK as well BTW... and then that ATTACHMENT is OFTEN labelled all FOR love, a convenient attachment where two fractured leaky far from whole atoms THINK they are a match of the same vibration, all FOR love, BUT in reality, it's the eagre lust or masking drugs or far from whole neediness or a lost in living lonliness or a desperation for anyone to fill the leaky whole before it's too late or a fractured convenient comfortable transactional hook up that is even slighty off channel, a rough around the edges discordant vibration where the ENERGETICALLY square peg jams forcefully in an ENERGETICALLY round hole and WANTS to believe, NEEDS to attach to believing "THIS MUST BE THE ONE"  and that's OK, until it's NOT. And the atoms split next morning next month or next year or two and yet another leaky "relation ship" sinks... wrecked and abandoned on the rocks... leaky hulls, fractured hulls, trying hard to make it stay afloat BUT that ship was always doomed from the get go... 

and NOT the real fully CONSCIOUS INTENTIONAL from LOVE atoms... ) 

the last drunken dance, desperate and lonely takes over and final hook ups (NOT energetic matches) result. 

Atoms VIBRATING at the same frequency will attract atoms vibrating at the same frequency. 

Universal QUANTUM Theory. 

Look It Up. 


Drunks attract Drunks. All ok. 

Joy Attracts Joy. All ok. 

Mind Attached Intellect Attracts Mind Attached Intellect. All ok. 

One Full Calm Peace Full Absolute Attracts One Full Calm Peace Full Absolute. All Ok. 

Like ENERGY attracts Like ENERGY. All ok. 

Mutual Consensual Adult Aligned and Consciously INTENTIONAL. All ok. 

Honest Stoners attract Honest Stoners. All ok. 

Superficial Mutual Hook Ups Attract Superficial Mutual Hook Ups. All ok. 

Emotional Intelligence & Maturity Attracts Emotional Intelligence and Maturity. All ok. 

Mummy and Daddy and Sibling Wounds Attract Mummy and Daddy and Sibling Wounds. All ok. 

Listening Space Holders and Creators Attract Listening Space Holders and Creators. All ok.

Desperate and Needy Tinder Swipers Attracts Desperate and Needy Tinder Swipers. All Ok. 

Self Knowledge, Grounded and Centred Attracts Self Knowledge, Grounded and Centred. All ok. 

Ditzy Doozy Dumb Needy Floozies Attract Ditzy Doozy Dumb Needy Floozies. (gender neutral) All ok. 

Serene Stillness & Comfortable in Shared Silence Attracts Serene Stillness & Comfortable in Shared Silence. All ok. 

Over Thinking Anxious Attracts Over Thinking Anxious. All ok. 

Energetically Subtle and Sensually Nuanced and Aware Attracts Eneregetically Subtle and Sensually Nuanced and Aware. All ok. 

Needy Desperate Depressive Gold Diggers Attract Needy Desperate Depressive Gold Diggers. All ok. 

Full and Joyously Wickedly Wholesome Attracts Full and Joyously Wickedly Wholesome. All ok. 

Dis - Integrated Lost In Lush Living Insecure Ego Attracts Dis - Integrated Lost in Lush Living Insecure Ego. All ok. 

Calm, Serene & Kind Attracts Calm, Serene & Kind. 

Conflict, Chaos and Drama Attracts Conflict, Chaos and Drama

Tender and Adoring and Attentive Attracts Tender and Adoring and Attentive

Shallow Limited One Track Hook Up Fuck Buddies Attract Narrow Limited One Track Fuck Buddies


Connected From Love Attracts Connected From Love

Attached FOR love Attracts Attached FOR love. 

Fun Loving wickedly spontaneous and outrageous attracts Fun loving wickedly spontaneous and outrageous


EVERY ONE of those "like attracts like attractions" listed above ARE MORE THAN OK. 

One "like attract likes" attraction is NOT better or worse than another. 

They are all attracted MUTUAL ADULT CHOICES.

One attraction is NOT superior or inferior to another. 

The ENERGETIC CHOICES are all OK and INCLUSIVE in ONE Universe. 

One attraction is NOT more right or more wrong than another. 

There is NO attached moralising or attached beliefs or attached inherited conditioning that says ONE attraction is BETTER or worse than another. 

It is up to the vibrating atoms wrapped in skin to choose the attraction that attracts THEM both. 

It is a simple vibrational match that initially attracts same frequencies 

and then an intentional choice of preferences and priorities and needs 

that KEEPS the connection flowing (or not) 


That's WHY the energy vibrating at the same frequency is a mutually met attraction

the vibration of THE other simply attracts the same frequency. 

If it is a simple match on a drunken surface level or one night alcohol induced or horny teenage needs 

THAT is also More than Ok if FULLY consenually and SOBERLY mutually consented to. 

Drunken hook ups are sometimes NOT always fully consensual, or fully mutual, 

so simply be aware of where YOUR own state of being (or degree of awareness and state of consciousness) is coming from in that "like attracting like".

There is NO right or wrong as long as THE CHOICES are a mutual, consensual, adult fully informed, consciously aware, choice. 

Like attracts Like




SIMPLE 🌱 ~ COMMON ☮️ ~ ORDINARY ⭕️ ~ EVERYWHERE ❣️

FROM LOVE HAS ABSOLUTELY NO REASONS ATTACHED  ~ GGH 

 

why so serious...?


There's really no trait more indicative of living a satisfied life than being relaxed and accepting of your True Self as your own reality. 
You don't take yourself that seriously. 
Rather you genuinely like who you are. 
You accept and relax. 
You grow and you wonder. 
You take responsibility and do not blame. 
You look within in ever increasing depths. 
You are The Fun & Joy without attached projections. 
You accept your True Nature with total self love. 
That allows you to realise what to connect to and care about. Like attracts like. 
Authenticity starts from YOUR internal source. 
Simply Realising who TF you really are.  

You never get offended because random words can't overpower your own self talk. 
You laugh at the societal circus act because it's not as real as your own self perception. 

Like attracts Like.
Not so self serious Whole People attract the same. 
Like attracts Like. 
Free, spontaneous, flowing attracts The Same. 
Like attracts like. 
Drunks attract drunks. 
Like attracts like. 
Not so self absorbed attracts not so self absorbed. 
Like attracts like. 
Attached split minds of anxious control attract attached split minds of anxious control. 
Like attracts like. 
Joy for NO reason attracts Joy for NO reason.
Like attracts like. 

The same energy attracts the same energy. 
Realise this. 
You can't learn it. 
You may feel it. 

Realisation is not an intellectual attachment or an attached "belief" or attached label, and you can't "think" or reason your way into it. 

You simply realise it once you give up all that you are not. 
Drop all the over thinking attachments.
Drop all the inter generational inherited conditioning. 
Drop the fake try hard masks and facades and charades. Let it all go.
And what remains? 
Your reality or who you really are remains. 
And what is that simple "i"? 
Consciousness... 

Most of the time our consciousness is limited by our limited attention span.
Most of the time our consciousness is limited by not paying (better) attention.  
Most of the time our consciousness is fragmented by continuous distractions. 
Consciousness is distorted by our biases, our assumptions, and our attached expectations; 
Our whole well being, our consciousness is regularly hijacked by our knee jerk triggers and gunked up emotional reactivity. 
Let That Shit Go. Right Now. 

This is not a matter of easing into it. 
You either drop all that you are not. Or attach. 
You either Be or NOT Be. 
You are either whole or fractured. 
You are either totally true to nature or leaky.
You are either attached to a fractured, leaky project or connected to a whole true natured partner. 

You either connect 100% with your own True Nature or remain a try hard, a try hard attached to external labels and attached expectations and attached conditioning. Attached to a far from whole, dis integrated, fractured, leaky, projecting, insecure ego.
Like attracts like. 
Whole, peace full, relaxed, aware, not so serious, attracts The Same. 
Listen and Silent. Same Same. But different. 

Whenever you are ready get out of your own weigh and to surrender and receive, (your Own True Nature that is...)
Whenever you've had an absolute gutful of crisis to crisis, loopy loop chaos and drama on repeat, 
Whenever you realise the simplicity of embodying your own TRUE NATURE, by making the decision to say fuck it, fuck all that I am NOT, there is No need for external permission. Look within. You can't be taught this shit. Be Response able. Be accountable. Grow up and grow a pair. Stop being an insecure, noisy, nosy, need to know, wah wah over sharing, crisis to crisis leaky eunich. Stop minding every one else's busyness except your own... Let That Shit Go. Now. 
Instead. Be Your Own True Nature. 
Be That. 
There is No neediness attached at all. 
There are no labels or split minds attached at all. 
There is no thing to realise. 
No need for convolutions.
No need for addictions.
No need for attachments.
No need for spiritual woo woo, a bullshit bypass from the "ascended, needy, look at me" hard selling, celebrity goo roo. 
No need for escapism, adolescent honest stoner high as a kite addicted attached try hard BS.
No need for BS healing or wheeling and dealing.
No need for tarot or divination or getting on the piss to check out of reality and hide behind inebriated BS masks to escape the pain of the false fake snake you. 
Just simply say fuck it and realise. 
Without ANY external crutches or aids or BS small attached stories. 
Who are you? 
Without ANY of those external "rituals" or "attachments" or "escapist" short cut temporary life by passes?
Be brave enough to suck at something new. 
Ditch the asshole artifices.
Drop the doofus dregs.
Discard the hangers on and stuck life anchors sucking you into whine and whinge and complain and blame all those "others" over there... to prop up an insecure, dis integrated fear full little lost wounded inner child ego... 

Instead, grow up and grow a pair of real intrinsic kahunas. Be satisfied with enough is enough, content, grateful, ambitious grower of being a genuine life long learner. Tend to your own garden first. Remove The Weeds. Remove the pain, killers. Remove the ditzy doozy lost in living crisis to crisis drama fear full worriers. 
Say Fuck It. 
To that stuck stale attached shit. 
See ya later aligator! 
NOT in a while crocodile... 
Instead. 
Realise Who you have always been. 
From LOVE not for love.
Not needy and attached and like an energy vampire sucking other's dry. Using others, transactional "relation ships" that are leaky and holed and sinking... convenience, comfort, avoiding loneliness, fuck buddy users, bed warmers, split mind prokectors, finger pointing drunks and still ever so wounded far from home inner children... Say FUCK it to all that shit. Let It Go. 

Be without agenda, 
Be kind and supportive and tender and adoring and joyous and why so serious... 
Be Presence (not artifical stoners or drunks) 
Be Honesty (not insipid people pleasing)
Be Authentic (not attached to mind fractures)
Be kind. Be Kind. Be KIND. 
Meet all with compassion. 
Including yo bad ass SELF. 
It is all OK all accepted NOT agreed to. 
It is ALL included in One universe. 
(if there really is only one universe...???) 

Hold space & listen, even to the noisy, insecure wah wah fractured egos with so much bottled up insecure inner child gunk still to release. 
Let them release "The Stuck Junk" IF you can hold it and NOT absorb it. 
Hear Them Out. 
Listen. Silent. same same. 
NO COMMENT NO HEALING NO ADVICE 
(unless they ask directly for a differentPOV)
Those carrying sticky junk MAY need the space to be heard more than most. And they may not even realise... until they start sharing aka "talking" vulnerably, being raw and real, surrender to what they are really feeling, if they can in fact feel FULLY and are not numbed out spaced out, wasted out and BY PASSING REALITY via check out drugs/alcohol/self medications. 
That's MAY be why minds got attached and fractured and missing in action in the FIRST place. Lost in Living, spaced out, so far out in FRONT of their REAL self they have got no idea what they are really feeling... slow down internally and let grace find you FFS. Get OFF the bandwagon of By Pass, stop spinning yo wheels in acrid smelly useless burn outs, slow TF down and stop attaching to thinking and connect and embody somatically instead. 

Split or busy or attached minds now, were often not heard as children, they were not accepted or supported or seen by their care givers as sovereign souls. They MAY have been also heavily controlled and conditioned and told who to be by equally wounded, gunked up mind attached  parents who (unconsciously of course!) imitated and re created "mini me's" because they "knew not what they do". 
The lost in living UNCONSCIOUS parents who attach to projects as 2 sinking ships and between them (innocently) fuck up another generation of mind split children... 

The Inter Generational Wounding Pattern Continues ad infinitum until one or both parents makes a conscious choice to go within and stop the burn outs, stop the passing on to kiddies, stop the intergenerational wounding.

Those parents, of course doing their best, who are still unconsciously tightly tethered together, tied up at a rusty life less unconscious comfort dock or by now HAVE separated as two holed and leaky DIS INTEGRATED egos, still two sinking ships now... possibly still mini meing the kiddies into a straight jacket mind split attachment. Especially IF the parents have widely divergent core values to start with... 

Many Parents say "enough is enough and this passing on wounds or trauma or other unconscious conditioning shit stops right here with Me! Do. The. Inner. Work. Slow. Down. Listen. Silence. Compassion. Support. Mutual SELF care and minimise the Wasted Check Outs...

Heal those insecure mind attached fractured patterns. 
Awareness. 
Of patterns. 

Maybe still just lost in living someone else's BS life... 
More Awareness. 
More LIGHT hearted consideration and listening. 

Less Knee Jerk REACTIVITY, harsh, blunt, crisis, chaos, drama, Limited Inner Space or Grace or Tender Loving Kindness to even start to grow up, go within and really see your own Patterns. 

Clearly. Concisely. Simply and always with a gentle NON blaming, NON enabling, NON by pass, COMPASSION
Maybe YOU get off on remaining attached to a victim story of mind fractures and attached BS beliefs...
and you are gunna force THAT down anyone's throat who comes within earshot... 
You'll tell 'em good n proper won't cha... 
You'll show 'em who's in control and who's BOSS! (insecure adult assholes and wounded inner children are still hiding out in That Bully Projecting, People Pleasing Perfectionism, Insipid Tepid, Mind Split, Might is Right Attached Gaslit Scene...) 
FFS get over the tell sell yell BS and settle those petals... surrender to YOUR own True Nature, relax, nothing is under con troll and drop all the wah wah Try Hard attached BS. 

Instead smile like a monkey with a new banana, it keeps the assholes guessing (or assuming or making shit stories up to attach to their fractured assumptions of needing desperately to know every one else's busyness...)
Simply observe The Patterns.  
Simply Pay Better attention.
Simply listen and see TWICE as much as you speak (God's Ratio, get on it noisy nosy mind attached fractured wah wah's) 
Maybe some innocent PP's leaking, just trying hard to be "good" and people please and perfect procrastination, enuff P to PPPP anyone OFF! Those earnest, mostly innocently well meaning "empaths",   souls to  heal/advise/tell/project/assume and somehow SAVE others from a place of ficticious lack that NEVER existed and then sing kumbya, roll over and play dead set besties like a "good" little societal nice tame self ignorant puppy...

Instead, Simply realise gratitude of being perfectly imperfect as Your Now Realised Own True Nature. That honest energy of "I don't know" feels waaaay better than nosiy parental enabling or harsh cutting blunt mind attachments or co dependent insipid entitlement. "All just walking each other home", as Ram Man Das shared eons ago... 

Simply connect (NOT attach) and commit to this way of a surrendered, vulnerable life. 
It is more than OK NOT to know or have it all figured out or planned or ticked boxes or tightly tethering the next gen of mind split, mind attached, fear full followers, blindly obedient compliant "Mini me's". 
Stop. That. Inner. Con Troll. War. Now. 
Be.
To Be or NOT to Be? 
Simple. Simpler, Simplest. 
Mischief and Joy and laughter and fun of NOT taking yo bad ass TRUE whole SElf so god damned seriously. Lighten UP FFS. That's what REAL "enlightenment" means to me. Get outa your own stuck ways and feel The Limit Less Joy of realising, There is NOTHING to realise. 
No attached healing.
No attached mind fractures. 
No attached labels.
No attached over THINKING.
No sad sack pity potty attached VICTIM "poor bugger me" or enabled by control freak parents or enmeshed by compliant obedient my way or the highway parents (or else!) no conditioning, straight jacket mind attached style by unconscious parents. 
Let. It. All. Go. Simple NOT easy. Until It Is. 

Let go of all that you are not.
Let go of who the world (or mummy and daddy and society and media and "success" and school and church and dogma and tradition and attached external labels) told you to be. 

Let. It. All. Go. 
Repeat. 

Realise who YOU really are without all The Attached "Terms & Conditions" Baggage. 
See what remains.
Flow. Fresh. 
Kind & Aligned. 
Not attached. 
Not split. 
Not labelled. 
Not stuck. 
Not by passing. 
Not woo woo ascended off with the pixies. 
Not checked out on an escaping medicated Self.
Not attached to gunk, junk or funk. 
Until YOU do, cos we all WILL as we let go deeper and deeper as a sweet tender subtle and nascently nuanced and responsibly responsive as The Whole KIND Mofo you NOW are, and if anyone messes with yo kind ass energy, smile gently and realise THAT IS THEIR SHIT TO OWN and work through, move on if it happens TOO often. Don't try and fix or heal or argue or debate or whine and whinge and complain and moan and get sucked into a bottem less vortex of dribble dribble perfect perfectionism and people pleasing and inspid noisy insecure try hardness... all official medical terms ONE may be aquainted with, or not. 

So smile gently.
Deep pause in each breath. 
Pull up yo Big Girl's/Boy's/he/her/they Genderless Panties AND 
Let Go. 

Then.  
Repeat. 
Freshen. UP. 
Connect. 
Moment to moment.
Flow, Be The Glow as The Flow. Not in The No!
Why so serious... unless it is... 
smile gently, laugh frikkin' loudly
take up your space, 
if someone gets offended by your authentic kindness in Sharing an Inconvenient Truth,  they probably needed To Be...  how offensive... 

Repeat your daily doses without attachment or addiction. 
Repeat your conscious intentional breathing, especially The Pause, as you realise, there is NOTHING to realise once you've let go of all that you are NOT. 
Be 100% kindly YOU. 
Reflect, rest, restore, re charge rise, repeat. 
Just Like The Sun and Moon and Stars and Seasons and twice daily tides, a gentle ebb and flow of forward momentum, all Truly True Nature, without having to DO a god damned thing, JUST LIKE YOU! 
You spunky monkey of hunky hunky burning LOVE! without the junk attachments, that is...

Get to It Rock Stars! 
You have GOT this. 
Full of yo SELF first, what else do you wanna Be full of...? media crap, society crap, TV celebrity crap, self help book seller crap, external certidied experts crap, partner crap, mummy/daddy/sibling crap, assorted other attached crap; gossip, assumption, insecurity, people pleasing, projecting, over sharing, perfectionism, lost in living, procrastination, BS enabling or BS enmeshment or BS entitlement. When NONE of that has ever been YOU.  
You may have just got swamped and labelled and stuck on by Other People's or "societies" Attachments... 
Let It Go & live moment to moment. 
Or as often as you may need reminding... 
Chop wood, carry water, 
carry on as we do...
lighten UP
why so siri ass? FFS... 
A calm energy is the most productive
and powerful because you’re able to detatch
and take an observers perspective,
you allow intuitive insight to flow
and you’re grounded in the energy of faith
and creativity, let go
and allow the moment to moment
inspiration to flow.


I was put on this earth to love and be loved, from Love, and not for love. I was conceived, as One Creature in One Creation, to create and share art in eclectic forms and find joy in the simple, little things. I have NO purpose except to pay (better) attention, Be open to more awe and simply receive. My magic is to be inspired by the mutual True Natured magic of simple, common, ordinary and everywhere that surrounds us all. If we can’t Be that JOY FULLY aligned, without sarcastic sharpness, without fetid force, without expectations or attachments, as equals together, count me out. My peace is a well earned NON accidental priority and that Intentional Fun Loving Calm Self Assured Trust in True Nature is enhanced by an equally weird, wacky and wonder full partner, NOT an energetically leaking attached, staid and stuck project. 

More smiles, 
paying (better) attention 
intrinsic excitement toward life, 
having a voracious appetite for learning, 
a little hearted skip in your step, 
gratitude for the gift of living, 
being adventurous, being silent, 
BEING OFF THE CHAIN JOYOUS
wondering what's over The Next Hill...
high standards, NO EXPECTATIONS
live FULLY moment to EACH FULL moment
shift to the next moment to moment
repeat repeat repeat
embody and LIVE by the core values you admire 
and having a bit OF magic & mystery & WTF? pizzaz to your WHOLE personality 
a DISCERNING SUBTLE NUANCED DEEPLY LIGHTLY UNFRACTURED TRUE NATURED 
energy.
AND always 
FROM LOVE NOT FOR LOVE
TOTALLY HOLY CONNECTED NOT FRACTURED LEAKY ATTACHED. 

All The Best





Kind & Aligned 

Simple, Open & Potent 
Let Go All That You Are Not 

Simple & Serene.

Question all Inherited 
Beliefs & Attachments.

Question all Societal 
“terms & conditions”.

Question & Challenge 
Any remaining 
External ATTACHMENTS
That May not NOW align 
With your own inner 
core values. 

Let Go of ANYTHING
That no longer 
Resonates or is NOT 
yours to carry.  

RELAX . . . 
NOTHING IS UNDER CONTROL
Simply Be, 
FROM LOVE NOT FOR LOVE 

LET GO ALL THAT 
May still
INSULT THE SOUL

RETURN TO YOU,
ONE WHOLENESS 
ONE LOVE 
One whole consciousness, 
RETURN TO THE ONE, 
who has always been 
YOU! 
BEFORE THE WORLD 
TOLD YOU WHO TO BE.

LET IT ALL GO & 
Simply see what remains? 

SIMPLY 
Surrender 
to your own 
TRUE NATURE!