GREAT GATSBY. BE THE FLOW.

All you've got to do is give up your ATTACHED thoughts. 

Stop trying to OVER analyse. 

Stop paralyse by analysis. 

CEASE the reaching. 

Slow down, 

Relax, 

Nothing is under control in this OND bare moment. 

Pause more. 

Stop the survival burn out. 

Stop spinning your wheels. 

Stop creating more acrid smelly smoke. 

Instead 

Connect to your breath. 

Re connect to your cycle. 

In pause

Out pause 

Remember The Two Pauses EVERY cycle. 

Become totally still.

Pause more by remembering. 

Inside. 

There is no one to anxiously search for. 

There is no place to anxiously try and go, go go. 

There is absolutely nothing to do to be full. 

So stop the leaky over reaching. 

So stop the blame game, of self or others. 

Choose response. Ability. 

Choose account. Ability. 

Choose discerning aligned PRIORITIES as actions. 

Listen more. 

Receive more. 

Live life more fully by letting each moment simply be. 

Exactly what it is. 

Reality. 

This moment. 

ENOUGH IS ENOUGH. 

And you already are. 

Once you realise 

There is nothing to realise.